Ingredients
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2 onions, 1 roughly chopped, 1 finely sliced
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4 garlic cloves
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1 red chilli, deseeded
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2.5cm piece fresh root ginger, peeled and roughly chopped
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4 tbsp medium curry powder*
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1 tbsp ground turmeric
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1 tbsp Chinese five-spice powder*
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1 tbsp Thai fish sauce (nam pla)
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200g lean pork loin, visible fat removed, cut into thin strips
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2 skinless and boneless chicken breasts, cut into thin strips
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250g dried noodles
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2 carrots, cut into batons
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2 red peppers, deseeded and sliced
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150g sugar snap peas
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3 tbsp soy sauce
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2 tbsp rice wine vinegar
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*Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.
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