Advertising
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- In a large mixing bowl, combine ground chicken, ricotta cheese, chopped spinach, Parmesan cheese, breadcrumbs, egg, minced garlic, Italian seasoning, salt, and pepper.
- Mix the ingredients thoroughly until well blended. Use your hands or a spatula to form a uniform mixture.
- Shape the mixture into meatballs, about 1.5 inches in diameter, and place them in the prepared baking dish.
- Pour the spinach Alfredo sauce over the meatballs, ensuring they are well coated.
- Bake in the preheated oven for 25-30 minutes or until the meatballs are cooked through and golden brown on top.
- Once cooked, remove from the oven and let cool slightly. Garnish with freshly chopped parsley before serving.
Chef’s Tips
- For extra moisture, consider adding a splash of milk or chicken broth to the meatball mixture.
- Experiment with different herbs and spices to customize the flavor of your meatballs.
- Serve with a side of whole grain pasta or zucchini noodles for a complete meal.
Nutrition (per serving)
Approximate calories: 350, protein: 30g, carbs: 20g, fat: 18g
“`
Advertising
