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Ingredients
• 125 g self-raising wholemeal flour
• 100 g extra-fine self-raising sponge flour
• 1 tsp baking powder
• Pinch of salt
• 30 g low-fat spread
• 1 large egg
• 130 ml fat-free natural yogurt
• 30 g Parmesan cheese, finely grated
• 1 tsp paprika
• 2 tsp dried mixed herbs
• 1/2 tsp smoked garlic granules or onion powder
• 2 tsp skimmed milk (for brushing)
• Low-calorie cooking spray
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