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Baked Spinach Mushroom Quesadillas

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Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until translucent.
  3. Add the sliced mushrooms to the skillet and cook until browned, about 5-7 minutes.
  4. Add the chopped spinach to the skillet, cooking until wilted. Season with salt and pepper, then remove from heat.
  5. Lay one tortilla on a baking sheet. Spread a portion of the mushroom and spinach mixture over half of the tortilla and sprinkle with shredded cheese.
  6. Fold the tortilla in half over the filling and repeat for the remaining tortillas.
  7. Bake in the preheated oven for 15 minutes, or until the tortillas are golden brown and the cheese is melted.
  8. Remove from the oven, slice into wedges, and serve warm with sour cream or guacamole, if desired.

Chef’s Tips

  • Feel free to use other vegetables like bell peppers or zucchini for added flavor and nutrition.
  • For extra crispiness, you can brush the tortillas with a bit of melted butter before baking.
  • Customize the cheese by using a blend of your favorites, such as pepper jack or feta.

Nutrition (per serving)

Approximate calories: 320, Protein: 12g, Carbs: 38g, Fat: 14g

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