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Amount Per Serving
• Calories: 290 kcal
• Total Carbs: 2 g
• Protein: 38 g
• Fat: 14 g
• Saturated Fat: 5 g
• Sodium: 480 mg
• Fiber: 0 g
• Sugar: 0 g
• Calcium: 220 mg
• Iron: 1.2 mg
• Net Carbs: 2 g
💡 Tips
• Avoid overcrowding the air fryer basket for maximum crispiness.
• This same coating method works well with zucchini spears or green beans.
• Cook a few extra minutes if needed until deeply golden and crispy.
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