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Amount Per Serving
- Calories: ~450
- Protein: 35g
- Carbs: 40g
- Fat: 15g
Notes
- For extra flavor, add a splash of red wine.
- You can use chicken instead of beef for a lighter version.
- Adjust dumpling size to your preference—smaller ones cook faster.
Enjoy your Air Fryer Beef Stew and Dumplings! 🥘🔥
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