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Ingredients
- Non stick cooking spray
- 16 ounces part skim milk ricotta (do not use fat free, which has gum starch thickeners)
- 3 large eggs
- 1/2 cup grated Parmigiano Reggiano
- 1 teaspoon sea salt and 1/3 teaspoon freshly ground black peppers
- optional: chopped spinach, diced tomato, halved cherry tomato, diced sweet pepper, fresh herbs
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