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Ingredients
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Low-calorie cooking spray
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1kg skinless and boneless chicken thighs, visible fat removed, cut into chunks
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3 large onions, chopped
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2 chicken stock pots
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500g carrots, sliced
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2 medium leeks, sliced
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4 celery sticks, sliced
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2 tsp dried thyme
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2 tsp yellow mustard seeds
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Floury potatoes, such as King Edward or Maris Piper, mashed, to serve
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