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Instructions
- Preheat air fryer to 350°F (175°C).
- Roll out the puff pastry and cut into circles to fit your mini quiche pans.
- Place the pastry circles into the pans, pressing gently to line the base and sides.
- Heat olive oil in a skillet, add mushrooms, and sauté until soft.
- In a bowl, whisk together eggs, heavy cream, cheese, salt, and pepper.
- Divide the sautéed mushrooms evenly among the quiche pans.
- Pour the egg mixture over the mushrooms in each pan.
- Place the quiche pans in the air fryer basket and cook for 12-15 minutes, or until the filling is set.
- Allow to cool slightly before removing from pans.
- Garnish with chopped parsley before serving.
Chef’s Tips
- Use your favorite mushrooms for added flavor.
- Make sure the puff pastry is cold for easier handling.
- Allow quiches to cool slightly for easier removal.
- Experiment with different cheeses like feta or mozzarella.
Nutrition (per serving)
Approx. 250 calories per serving
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