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Air Fryer Honey Butter Garlic Tenders

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Instructions

  1. Preheat your air fryer to 380°F (190°C).
  2. In a bowl, mix the breadcrumbs, paprika, onion powder, salt, and pepper.
  3. Dredge each chicken tender in flour, shaking off excess, then dip into the beaten eggs, and finally coat with the breadcrumb mixture.
  4. Arrange the coated tenders in the air fryer basket in a single layer, ensuring they do not touch.
  5. Air fry for 10 minutes, flip the tenders, and air fry for an additional 10 minutes until golden brown and cooked through.
  6. In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant (about 1 minute).
  7. Remove the saucepan from heat and stir in the honey until well combined.
  8. Once the chicken tenders are cooked, drizzle the honey butter garlic sauce over them before serving.

Chef’s Tips

  • For extra flavor, marinate the chicken tenders in buttermilk for a few hours before coating.
  • Feel free to adjust the garlic and honey amounts to suit your taste preference.
  • Serve with a side of your favorite dipping sauce for added flavor.

Nutrition (per serving)

Approx. 350 calories, 25g protein, 30g carbs, 15g fat

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