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Instructions
- In a large bowl, combine the steamed and chopped broccoli, shredded cheese, breadcrumbs, Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are thoroughly incorporated.
- Form the mixture into small patties, about 2-3 inches in diameter. Ensure they are compact so they hold together during cooking.
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Lightly spray the air fryer basket with cooking spray or brush it with olive oil to prevent sticking.
- Place the patties in a single layer in the air fryer basket, ensuring they don’t touch each other.
- Cook for 10 minutes, flipping halfway through, or until they are golden brown and crispy on the outside.
- Remove the patties from the air fryer and let them cool slightly before serving. Enjoy hot!
Chef’s Tips
- For extra flavor, consider adding diced onions or bell peppers to the mixture.
- Feel free to experiment with different cheeses for varied tastes; mozzarella or pepper jack can add a nice twist.
- If you have leftover patties, they reheat beautifully in the air fryer at 350°F (175°C) for 5 minutes.
Nutrition (per serving)
Approximately 200 calories, 10g protein, 20g carbs, 9g fat
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