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Ingredients
- 4 skinless chicken breasts (about 600 g), cut into bite-size pieces
- Low-calorie cooking spray
- 1 large onion, thinly sliced
- 1 red bell pepper, deseeded and sliced
- 1 yellow bell pepper, deseeded and sliced
- 1 green bell pepper, deseeded and sliced
- 2 garlic cloves, finely minced
- 330 ml can diet cola
- 200 ml reduced-salt chicken stock
- 200 g passata
- 2 tablespoons tomato purée
- 1 tablespoon dark soy sauce
- 2 teaspoons Worcestershire sauce
- 1 teaspoon smoked paprika
- 1 teaspoon dried mixed herbs
- 150 g sugar snap peas
- Freshly ground black pepper, to taste
- Sliced spring onions, optional, to serve
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