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Creamy Slimming Rice Pudding with Mixed Berries

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Ingredients

  • 150 g pudding rice
  • 850 ml skimmed milk, plus a little extra if needed
  • 1 tablespoon granulated low-calorie sweetener, or to taste
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon, plus extra to serve
  • 1 small pinch freshly grated nutmeg
  • 160 g fat-free plain or vanilla yogurt
  • 150 g fresh mixed berries, such as raspberries, blueberries and blackberries
  • Fresh mint leaves, optional

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