Cheesy Spinach Muffins

Instructions

1. Preheat your oven to 375°F (190°C) and grease a muffin tin or line it with muffin liners.
2. In a large mixing bowl, combine the flour, baking powder, salt, and black pepper.
3. In another bowl, whisk together the eggs, milk, and olive oil until well combined.
4. Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix!
5. Fold in the chopped spinach and shredded cheese into the batter gently.
6. Evenly distribute the batter into the prepared muffin tin, filling each cup about 2/3 full.
7. If desired, sprinkle grated Parmesan cheese on top of each muffin.
8. Bake for 20 minutes, or until the muffins are golden brown and a toothpick inserted comes out clean.
9. Let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Chef’s Tips

• For added flavor, you can include diced onions or garlic in the batter.
• These muffins are great for freezing; simply reheat in the oven for a quick snack!
• Experiment by adding other vegetables like bell peppers or sun-dried tomatoes for variety.

Nutrition (per serving)

Approximate calories: 150, protein: 7g, carbs: 18g, fat: 6g

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