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Ingredients
For the Beef Stew
• 500 g lean diced beef
• 2 onions, chopped
• 2 carrots, sliced
• 500 ml beef stock
• 2 beef stock cubes
• 1 Tbsp cornstarch
• 3 tsp cold water
• Low-calorie cooking spray
• Salt, to taste
• Black pepper, to taste
For Serving
• Mashed potatoes
• Broccoli florets
• Garden peas
Go to the next page to get the Instructions
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