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Instructions
- In a large mixing bowl, combine the cottage cheese, shredded mozzarella, and eggs. Mix until well combined.
- In another bowl, mix the almond flour, baking powder, garlic powder, onion powder, salt, and pepper.
- Gradually add the dry ingredients to the wet mixture, stirring until a thick dough forms.
- Divide the dough into 6 equal portions and shape them into round buns.
- Preheat your air fryer to 350°F (175°C) for about 5 minutes.
- Place the buns in the air fryer basket, ensuring they are not touching each other.
- Cook at 350°F (175°C) for 12-15 minutes or until golden brown and cooked through.
- Once cooked, let them cool slightly before garnishing with chopped parsley, if desired.
- Serve warm and enjoy your protein-rich buns!
Chef’s Tips
- For extra flavor, try adding herbs or spices of your choice to the dough.
- Ensure the cottage cheese is well-blended for a smoother texture.
- Store leftover buns in an airtight container in the refrigerator for up to 3 days.
Nutrition (per serving)
Approximately 150 calories, 10g protein, 5g carbs, 9g fat.
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