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Instructions
- Preheat your air fryer to 320°F (160°C).
- Place the pie crust in the air fryer basket and gently press it against the sides and base.
- In a mixing bowl, whisk together the eggs and milk until well combined.
- Add the shredded cheese, diced vegetables, and optional ham or bacon to the egg mixture. Stir to combine.
- Season the mixture with salt, pepper, and dried herbs to taste.
- Pour the egg mixture into the prepared pie crust, ensuring it is evenly distributed.
- Lightly cover the quiche with aluminum foil to prevent over-browning.
- Cook in the air fryer for 20 minutes.
- Remove the foil and cook for an additional 10 minutes, or until the quiche is set and lightly golden on top.
- Let the quiche cool for a few minutes before slicing and serving.
Chef’s Tips
- Feel free to customize the filling with your favorite ingredients, such as different cheeses or seasonal vegetables.
- For extra fluffiness, use a combination of cream and milk in the egg mixture.
- Allow the quiche to cool slightly before slicing for cleaner cuts.
Nutrition (per serving)
Approximately 250 calories, 15g protein, 20g carbs, 15g fat
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