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Baked Salmon Meatballs with Creamy Avocado Sauce

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Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a food processor, pulse the salmon until finely chopped. Transfer to a large bowl.
  3. Add minced garlic, chopped parsley, breadcrumbs, beaten egg, salt, and pepper to the salmon. Mix well.
  4. Shape the salmon mixture into 1-inch balls and place them on the prepared baking sheet.
  5. Bake in the preheated oven for 15-20 minutes or until cooked through and golden brown.
  6. While the meatballs are baking, prepare the creamy avocado sauce. In a blender, combine the peeled and pitted avocado, sour cream, lime juice, and olive oil. Blend until smooth and creamy.
  7. Once baked, let the meatballs cool slightly before drizzling with the avocado sauce. Garnish with fresh cilantro if desired.
  8. Serve immediately and enjoy!

Chef’s Tips

  • Ensure the salmon is finely chopped for a smooth texture in the meatballs.
  • If the mixture is too wet, add more breadcrumbs as needed to achieve the right consistency.
  • To enhance flavor, marinate the salmon mixture for 30 minutes before shaping.

Nutrition (per serving)

Approx. 350 calories, 28g protein, 10g carbs, 22g fat

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