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Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a mini muffin tin with olive oil.
- In a medium bowl, combine cottage cheese, mozzarella cheese, Parmesan cheese, egg, garlic powder, parsley, black pepper, and salt. Mix until well combined.
- Spoon the mixture into the prepared mini muffin tins, filling each cup to the top.
- Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and crispy.
- Remove from the oven and let cool for a few minutes before removing from the muffin tin.
- Serve warm and enjoy!
Chef’s Tips
- For extra flavor, add a pinch of red pepper flakes to the mix before baking.
- Try using fresh garlic cloves for a more robust garlic taste.
- Pair these bites with a marinara sauce for dipping.
Nutrition (per serving)
Approximate calories: 120, Protein: 8g, Carbs: 3g, Fat: 9g
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