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Banana Walnut Cottage Cheese Breakfast Muffins

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Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the flour, baking soda, and salt.
  3. In another bowl, mix the mashed bananas, honey, melted butter, cottage cheese, egg, and vanilla extract until smooth.
  4. Gradually fold the wet ingredients into the dry ingredients until just combined. Be careful not to overmix.
  5. Gently stir in the chopped walnuts.
  6. Divide the batter evenly among the muffin cups, filling them about 3/4 full.
  7. Top each muffin with a slice of banana and a few walnut pieces.
  8. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  9. Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Chef’s Tips

  • For extra moisture, add a tablespoon of Greek yogurt to the batter.
  • Replace walnuts with almonds or pecans for a different nutty flavor.
  • Store muffins in an airtight container at room temperature for up to 3 days.

Nutrition (per serving)

Approximate calories: 180, Protein: 4g, Carbs: 22g, Fat: 9g

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