All Recipes, Cottage Cheese Chocolate Mousse Amount Per Serving CALORIES: 190kcal Advertising Calories: 190 kcal Total Carbs: 16 g Protein: 12 g Fat: 7 g Saturated Fat: 3 g Sodium: 180 mg Fiber: 3 g Sugar: 10 g Calcium: 120 mg Iron: 2.0 mg Net Carbs: 13 g Advertising