Amount Per Serving
- Calories: ~420
- Protein: 25g
- Carbs: 28g
- Fat: 23g
- WW Points: ~9–11 (estimate)
Notes
- Make It Lighter: Use low-fat ricotta, mozzarella, and light Alfredo sauce.
- Meal Prep Friendly: Assemble ahead and refrigerate before baking.
- Freezer Tip: Freeze assembled (unbaked) shells and bake straight from frozen (add 15 min).
Advertising