Air Fryer Roasted Sweet Potatoes are baked hole in 30-45 minutes with just a little bit of olive oil, salt, and pepper. They come out with crispy skins and a smooth and creamy inside! This recipe is entirely hands-off and has minimal preparation.
Since they are naturally sweet food, roasting them brings out this sweetness. Baked sweet potatoes in air fryers are especially delicious and sweet.
The air fryer is amazing at evenly toasting, roasting, and frying foods using less (or even no) oil. They are convenient for small-batch foods, hotel living, vacations, and for cutting down on cooking times. Cooking time is generally less than in the oven, making them great for when you want a meal done quickly!
But I think the biggest question that so many of us have is, is an air fryer healthy?
Compared to traditional deep frying, air frying uses much less oil. This makes them a healthier option. Depending on your recipe, air fryers might use less oil than oven-baked recipes. So the verdict is that yes when compared to deep frying methods, the air fryer is healthier.
When compared to the oven, it’s not about making a recipe healthier- it’s about making it faster.
About Time
- Prep Time 2 mins
- Cook Time 40 mins
- Total Time 42 mins
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