Air Fryer Stuffed Peppers

Ingredients

• 4 bell peppers
  
• 1 pound lean ground beef
  
• 1 teaspoon olive oil
  
• 1 small onion diced
  
• 1 teaspoon minced garlic
  
• 1 cup tomato sauce
  
• 1 Tablespoon Italian seasoning
  
• 2 cups cooked rice
  
• 2 cups Colby Jack Cheese
  
• 1 Tablespoon fresh Italian leaf parsley 

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