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Chicken Fried Rice

Instructions

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  1. Spray a frying pan over a medium high heat with some cooking oil spray
  2. Add the chicken, season with black pepper and fry till golden, add in 1 tbs of soy sauce and toss to coat, remove and set aside.
  3. Add the onion, garlic and ginger and cook for a few mins to soften.
  4. Add the carrot, mushrooms, peas and red pepper and fry for a further couple of mins.
  5. Add back the chicken, and the cooked rice, and using a the back of a the wooden spoon break up any big clumps of rice.
  6. Add the the sesame oil and remaining tablespoon of soy sauce and stir to evenly coat.
  7. Make a hole in the middle of the mixture, spray with a little cooking oil and pour in the beaten eggs, stirring the egg just till it starts egg to cook and then you can mix it all into the rice.
  8. Add some chopped spring onions
  9. Season as needed with salt and black pepper.

 

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