Chicken Fried Rice

Ingredients

• 2 cups of rice, cooked
• 200g/7oz boneless skinless chicken breast or thigh, raw
• 1 small onion, diced small
• half red bell pepper, diced small
• 1 small carrot, diced small
• 4 small mushrooms, chopped
• ¼ cup of frozen peas
• 2 cloves of garlic, crushed
• 1 teaspoon of freshly grated ginger
• 2 tablespoons of soy sauce
• 2 eggs, beaten
• 1 teaspoon of sesame oil – 2 syns
• 2 spring onions, finely chopped
• cooking oil spray
• salt and black pepper

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