Low Syn Honey Chilli Chicken

Ingredients

• 2 chicken breasts skinless, chopped into bitesized chunks
• 1 tbsp sweet chilli dipping sauce
• 1 tbsp soy sauce
• 2 tbsp honey
• 1 large red chilli finely sliced – remove the seeds if you don’t want it too hot, or add extra chilli if you’re a heat freak!
• 1 half-inch sized piece ginger finely chopped
• 1/2 clove garlic minced or finely chopped
• 1 lemon juiced
• 1 tbsp cornflour
• plain flour
  75 ml cold water
• Low calorie cooking spray

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