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Chicken and Vegetable Baked Spring Rolls

Ingredients

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  • 1 large chicken thigh (approx 100g/3.5oz) (skin and visible fat removed), cut with scissors into thin strips
  • handful of beansprouts
  • handful of broccoli slaw mix (if you can’t get this, use some finely shredded cabbage and carrot)
  • 1 teaspoon of grated fresh ginger
  • 1 garlic clove, crushed
  • light soy sauce
  • black pepper
  • Cooking oil spray
  • 6 egg roll wraps (wonton wrappers) – you should find these in your local Oriental market

 

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