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BEEF AND ALE STEW

Ingredients

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  • 700 g lean casserole steak/stewing steak
  • 3 onions (finely chopped)
  • 3 sticks celery (finely chopped)
  • 3 carrots (chopped into small chunks)
  • 500 ml ale
  • 2 bay leaves
  • 500 g passata (crushed tomatoes)
  • 1 tbsp tomato puree
  • 1 tbsp plain flour
  • 1 beef stock cube
  • salt and pepper
  • Low calorie cooking spray

 

Go to the next page to get the Instructions

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