Ingredients
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- 200g (7oz) of egg noodles
- 400g (14oz) of fresh bean sprouts, blanched in hot water for 2 mins
- 400g (14oz) of flank or steak of choice (sliced thinly)
- 1 tablespoon of fresh ginger, sliced
- low calorie spray
- 1 onion, roughly chopped
- 4 spring onions, sliced into strips
- splash of soy sauce
- 3 tablespoons of oyster sauce
- 2 teaspoons of toasted sesame oil
- black pepper
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