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Mixed berry pancakes

Instructions

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  1. Place the berries in a bowl with the sweetener and toss to mix well. Leave to stand at room temperature for 20-30 minutes.
  2. To make the pancakes, sift the flour into a bowl with the sweetener and a pinch of salt. Mix in the eggs, milk, orange zest and vanilla extract and whisk until smooth.
  3. Spray a small non-stick frying pan with low-calorie cooking spray and place over a high heat. Pour one-eighth of the batter into the pan to coat the bottom, tilting and swirling the pan to spread the batter.
  4. Cook for 1-2 minutes or until lightly browned at the base then carefully flip the pancake over and cook for 1-2 minutes on the other side. Remove from the pan, fold the pancake into quarters and keep it warm while you make the remaining pancakes.
  5. Serve the pancakes with the berries. They’re delicious lightly dusted with icing sugar (1 Syn per level tsp) and served with a spoonful of fromage frais and a sprig of mint.

 

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