Nando’s Spicy Rice

Ingredients

• 400 g long grain rice
• 1/2 red onion finely chopped
• 1/2 red pepper deseeded and finely chopped
• 1/2 green pepper finely chopped
• 70 g frozen peas
• 1 chicken stock cube or vegetable
• 1 chicken stock pot or vegetable
• 1 litre boiling water
• 1/2 tsp cumin
• 1 tsp turmeric
• 1 tsp paprika
• 1/4 tsp chilli powder or more if you like it spicy
• low calorie cooking spray

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