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Chicken Goujons

Ingredients

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  • 4 Chicken Breasts cut into strips
  • 120 g Wholemeal Bread or gluten free roll
  • 2 medium Eggs
  • 3 tsp Garlic Granules
  • 1 Lemon
  • 1/2 tsp Freshly Ground Black Pepper
  • Sea Salt
  • 1/4 tsp Mustard Powder
  • 1 small handful Fresh Parsley
  • Low Calorie Cooking Spray

 

Go to the next page to get the Instructions

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