Ingredients
- 500g Lean Muscle Foods Mince (or supermarket mince)
- 1tbsp Mixed Herbs
- 1x Egg
- Salt & Pepper (to taste)
- 10x Slices of Wafer Thin Ham
- 3x Slices of Edam Cheese (can use other cheese, but try and use a slightly softer one that will roll well)
- Handful of Spinach
Instructions
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- Preheat your oven to 200 degrees.
- In a mixing bowl mix together the mince, egg, salt & pepper and herbs to form a mince paste.
- Spread the mince out on a sheet of cling film that is at least three inches longer on each end, until it’s about a centimetre to a centimetre and a half thick (mine was roughly 12 inches long).
- Lay the ham on top, followed by the cheese and then the spinach so that it is even. Sprinkle with some salt & pepper.
- Using the cling film, roll the mince into a spiral loaf. I rolled from the long edge to get a longer piece of meatloaf, but you can roll from the short end if you’d prefer (you’ll get a thicker and shorter meatloaf which may take longer to bake).
- Roll the cling film tightly around the meat, making sure everything is packed in and the mince has sealed itself together.
- Unwrap and use your fingers to seal any open sides and along the seam.
- Spray a baking tray with Fry Light and transfer the meatloaf onto it. Spray over the top with some more Fry Light.
- Bake in the oven for 20-25 minutes until done to your liking (I had mine medium rare in the middle).
- Serve as part of a main meal, and enjoy hot or cold!
Notes
Syn free using your Healthy Extra A. When serving 4 each serving uses half a portion of Healthy Extra A based on sliced Edam from a 250g pack with 10 pieces. Adjust accordingly as per the cheese you’re using.
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