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Overnight oats – 4 ways

Ingredients

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  • 160g plain whole rolled porridge oats
  • 800g fat-free natural yogurt
  • For peach melba flavor:
    • 300g fresh peaches, peeled and sliced, a few slices chopped into smaller pieces
    • Fresh raspberries, some extra chopped or sliced fresh peach and fat-free natural fromage frais, to serve
  • For banana-berry flavour:
    • 1 banana, diced
    • 1 tsp lemon juice
    • Fresh blueberries, some extra chopped banana and ground cinnamon, to serve
  • For carrot cake flavor:
    • 1 small carrot, grated
    • 1 ripe pear, diced
    • 100g fat-free natural fromage frais
    • 100g plain quark
    • 2-3 level tsp sweetener granules
    • Extra diced ripe pear and ground cinnamon, to serve
  • For hot apple pie flavour:
    • 1 tsp mixed spice
    • 1 red eating apple, finely diced and sliced
    • Fat-free natural yogurt and mixed spice, to serve

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